When it comes to dull aches and pains, many people often choose to endure or seek temporary relaxation solutions. However, in an era where modern technology can help you clearly identify every small deviation in posture and body shape, proactive intervention and early adjustment are entirely feasible. That is why we apply ExBody, a real-time AI body scanning technology, to the Corrective Exercise program, helping to achieve more noticeable and sustainable effects in the process of pain relief and movement recovery.
Neck and Shoulder Pain, Loss of Balance – Signs You Should Not Ignore
Have you ever wondered why you often have back pain, neck and shoulder pain, or feel unbalanced when moving, even though you don’t often exercise vigorously? These pains do not appear randomly. They often originate from small deviations in the muscles, bones, and joints, accumulated over time due to incorrect sitting posture, lack of exercise, or unreasonable living habits.
If not detected and adjusted promptly, these deviations can lead to more serious problems such as disc herniation, chronic pain, or increased risk of falls in the elderly. The solution does not lie in enduring or using temporary relaxation therapies, but needs to start with understanding the root cause of the problem.
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Exbody Technology – AI Body Scan to See the Cause of Pain
In order to provide a solution for pain relief, injury prevention, and posture improvement, we introduce the CORRECTION TRAINING program combined with modern ExBody technology – a real-time AI Scan system that analyzes body morphology accurately to the millimeter.
ExBody works as a “body map”, helping to identify bone misalignments, muscle imbalances, and potential posture errors. This technology not only helps you know where your body is misaligned, but also clearly indicates areas that are at risk of putting pressure on the spine, joints, and weak muscle groups that need to be adjusted. From there, you will understand why you have neck and shoulder pain, dizziness when standing up, or loss of balance when moving.
Exbody Is The Basis For Building A Precise And Personalized Corrective Training Plan
Through analysis from ExBody, our Health Coaches will design a corrective training plan suitable for each physical condition, instead of applying a common method for all. This is an important difference that makes the program more effective, safer, and easier to maintain in the long term.
Unlike high-intensity exercises, corrective training focuses on activating the right weak muscle groups, stretching overstretched muscles, and bringing the body back to a state of balance. Suitable for both young office workers and the elderly who need support training to prevent falls. Or even teenagers to have the most standard musculoskeletal and body development.
Long-term solution – Training from the root to prevent pain from recurring
Instead of treating symptoms, corrective training based on ExBody technology helps you adjust from the root. This is the optimal choice if you want long-term pain relief, improved posture, enhanced performance, and sustainable musculoskeletal health protection.
